desserts

Sunflower Tahini Seed Bombs

Sunflower Tahini Seed Bombs

Make seed cycling simple with these seed bombs in the second half of your cycle (ovulation + luteal)! Seed cycling helps support your hormonal balance. Sunflower seeds are rich in selenium to support the liver + hormone regulation + sesame seeds have lignans to help bind excess estrogen. Sweet, rich, satisfying, and rich in healthy fats.

Pumpkin Flax Seed Bombs

Pumpkin Flax Seed Bombs

Make seed cycling simple with these seed bombs in the first half of your cycle (menstrual + follicular)! Seed cycling helps support your hormonal balance. Pumpkin seeds have zinc + essential fats to help boost progesterone + flax is rich in lignans to help bind excess estrogen. Sweet, rich, satisfying, and rich in healthy fats.