IF YOU'RE TIRED OF STRUGGLING WITH PERIOD PAIN, CRAMPS, BLOATING, BRAIN FOG, HEADACHES, MOOD SWINGS, AND MORE... YOU'RE IN THE RIGHT PLACE!

LEARN SPECIFIC NUTRITION AND LIFESTYLE TOOLS FOR ESTROGEN DOMINANCE SO YOU CAN FEEL AT HOME IN YOUR BODY AGAIN

In this masterclass, you’ll learn:

YOUR ESTROGEN DOMINANCE PICTURE

Estrogen dominance is not simply high estrogen. There are several different pictures of estrogen dominance and it involves the relationship between another crucial hormone in the body.

THE ROOT CAUSES OF ESTROGEN DOMINANCE

So why exactly are you struggling with estrogen dominance? It's never just one thing. We will explore the various possible causes of estrogen dominance and how this shows up in the body.

MY STORY WITH ESTROGEN DOMINANCE

You are not alone, estrogen dominance is part of my story too! I'll share how exactly it showed up in my body, my root causes, and share an important reminder about your healing journey.

YOUR ROADMAP FOR REVERSING YOUR SYMPTOMS

Simple and sustainable nutrition and lifestyle shifts to support hormonal harmony and symptom relief!

BONUS: 7-DAY MEAL PLAN

Let's put it all together with a week of meals so you know exactly what this can look like day-to-day!

What’s included?

Masterclass Recording
Masterclass Slides
7-Day Meal Plan

this masterclass is a must attend if

You're experiencing period pain that gets in the way of truly thriving. It may knock you out for a few days or even a couple of weeks.
You're done struggling with anxiety that feels all-consuming or mood swings that leave you feeling down and frustrated (and may even be impacting your relationships).
You're experiencing pre-period bloating, headaches, cramps, or breast tenderness.
You are looking for natural solutions that actually address the root cause behind all of these symptoms.

A Personal Invitation From Krista

Your estrogen dominance symptoms do not have to run your life anymore. Healing IS possible for you..

Healing period problems is at the core of my private practice with clients. I have heard countless tales of feeling lost, hopeless, and frustrated not only with symptoms but the lack of natural solutions. People have shared their stories with me and a few themes form a thread among them all: I feel confused about what to eat, I feel unheard by my practitioner, I know something is off but I've been told it's all in my head.

As someone who has also dealt with the frustrating and even debilitating symptoms of estrogen dominance and someone who works with clients to address this naturally, I can tell you with full confidence that this is NOT all in your head and true healing is possible for you.

My approach may be something you haven't tried before. We combine practical nutrition & lifestyle principles with body wisdom so you can cut through the confusion of all of the conflicting health info out there and apply what truly works best for your unique body. You are truly one of a kind, after all.

If you're committed to making this the year you finally sort out what is up with your estrogen dominance issues, I can't wait to connect with you to share the path that will help you finally feel at home in your body again.