Energizing + packed with protein + healthy fats.
Stone fruits - peaches, plums, nectarines - are in season for summer + I got a bunch delivered from Imperfect Produce. Super fresh, satisfying, + filling.
A perfect summer twist on a morning go-to.
Summer Stone Fruit Oatmeal
Make this recipe? Tag @composednutrition + hashtag #composednutrition
Recipe
10 minutes | 1 serving
Ingredients
1/2 cup organic rolled oats
1 scoop Garden of Life raw organic vanilla protein powder
1/8 cup pumpkin seeds
1/4 cup unsweetened coconut flakes
Filtered water to desired consistency
Toppings
1 small plum
1/2 nectarine
1 Tbsp almond butter
Sprinkle pumpkin seeds
Purely Elizabeth original granola
Directions
Cook in a small saucepan on medium heat until oats are soft.
Top with toppings.
Enjoy!
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Krista is a Chicago-based registered dietitian nutritionist, certified health coach, and certified personal trainer offering virtual nutrition coaching using a functional and integrative approach to help you feel vibrant, balanced, and confident. Looking to get your body + brain back?
