How to get more greens: blend them!
We all know that greens are important, but how can we get more in without doing salads every day or juicing + having to clean the juicer? Blender Juice.
Sweet, bold, refreshing, and light.
Strawberry Basil Blender Juice
Make this recipe? Tag @composednutrition + hashtag #composednutrition
Recipe
5 minutes | 2 servings
Ingredients
2 cups Baby Spinach
1 Persian Cucumber
1/2 cup Basil Leaves
1/2 cup Frozen Strawberries
2 cups Water
add 1 scoop of Vibrant Health Green Vibrance green powder for extra boost of greens (optional)
Directions
Add all ingredients to your blender + blend until smooth.
Enjoy!
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Krista is a Chicago-based registered dietitian nutritionist, certified health coach, and certified personal trainer offering virtual nutrition coaching using a functional and integrative approach to help you feel vibrant, balanced, and confident. Looking to get your body + brain back?
