Your gut health and hormone are undeniably connected. If you are experiencing certain issues with your gut health it can affect your hormone balance. There are several connections between your gut health and hormones. Let’s go over 8 different ways there is a connection between gut health and hormones.

Digestion is the process in which we consume, break down, absorb, and excrete food. When this process is flawed in one or more of those areas it can cause issues like bloating, constipation, and gas. Luckily, certain teas for digestion and bloating can aid in restoring the digestive functionality. Here are 6 teas for digestion and bloating.